{"id":47,"date":"2020-01-21T00:40:14","date_gmt":"2020-01-21T00:40:14","guid":{"rendered":"https:\/\/www.montillaplasticsurgery.com\/blog\/?p=47"},"modified":"2023-07-17T23:49:34","modified_gmt":"2023-07-17T23:49:34","slug":"new-year-new-you","status":"publish","type":"post","link":"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/","title":{"rendered":"New Year, New You"},"content":{"rendered":"<p>January is the month to jumpstart your year! Set yourself up for success and new heights, especially when it comes to your fitness and aesthetic goals. We aim to help you to reach your goals and more by offering comprehensive cosmetic procedures that address your exact concerns so that you can look and feel your best in 2020 and beyond.<\/p>\n<h2>Tummy Tuck<\/h2>\n<p>A <a href=\"\/body\/tummy-tuck\/\">tummy tuck<\/a> is a popular procedure that addresses the stubborn fat and excess skin around your abdomen. Many people choose to have a tummy tuck to help them slim and trim the abdomen, restoring a firm, taut tummy after weight-loss or pregnancy. A tummy tuck can enhance your look by achieving the following changes:<\/p>\n<ul>\n<li>Reduce excess fat and skin around the waist<\/li>\n<li>Tighten the abdominal muscles<\/li>\n<li>Create a slimmer waist and flatter tummy<\/li>\n<li>Enhance the contours of your abdomen<\/li>\n<\/ul>\n<p>January is the perfect time to consider a tummy tuck as your belly will be slimmed down and beach-ready by the time summer rolls around!<\/p>\n<h2>Liposuction<\/h2>\n<p>If getting that hourglass figure or creating a leaner looking silhouette is one of your goals for the year, <a href=\"\/body\/liposuction\/\">liposuction<\/a> could be the right step for you. Liposuction is a great way to get a head start on your workout goals and to minimize those areas of fat that just won\u2019t budge regardless of how much you exercise. Liposuction targets stubborn fat in the following body areas:<\/p>\n<ul>\n<li>Upper arms<\/li>\n<li>Thighs<\/li>\n<li>Waist<\/li>\n<li>Back<\/li>\n<li>Neck<\/li>\n<li>Face<\/li>\n<li>Love handles<\/li>\n<li>Double chin<\/li>\n<\/ul>\n<p>You can customize your liposuction treatment to address all your areas of concern. Liposuction can also be combined with other procedures, such as a tummy tuck or mommy makeover.<\/p>\n<h2>Breast Augmentation<\/h2>\n<p>If larger, perkier breasts are a part of the vision for your new year, then look no further. Our <a href=\"\/breast\/breast-augmentation\/\">breast augmentation<\/a> procedure can give you the voluptuous and beautiful breasts you have always wanted. Breast augmentation is completely tailored to your unique vision and proportions to create a natural-looking result that you\u2019ll love. Breast augmentation can be combined with a breast lift procedure to ensure that your breasts look youthful, with a very natural feel and appearance.<\/p>\n<h2>Mommy Makeover<\/h2>\n<p>A <a href=\"\/body\/mommy-makeover\/\">mommy makeover<\/a> is the gift of rejuvenation. Many mothers set their goals around getting their pre-baby bodies back. Not only can this help you to restore confidence in yourself and your appearance, but it can help repair physical damage such as loosened skin or muscles that won\u2019t restore naturally. A mommy makeover is a combination of procedures that helps you to feel like you again. These procedures could include:<\/p>\n<ul>\n<li>Tummy tuck to tighten loosened abdominal muscles and remove stubborn fat and excess skin<\/li>\n<li>Liposuction for stubborn fat<\/li>\n<li>Breast surgery which can include a breast lift and augmentation for breasts that have lost volume, sag, or stretched.<\/li>\n<\/ul>\n<h2>Why should I choose Montilla Plastic Surgery?<\/h2>\n<p>Dr. Montilla is a board-certified <a href=\"\/\">plastic surgeon<\/a> that excels at helping people achieve their New Year\u2019s resolutions when it comes to looking and feeling incredible. The aging process, weight gain, weight loss, and pregnancy, all take a toll on the body, creating changes that can impossible to reverse with diet and exercise. Take a step towards getting your body back in shape and regaining your self-confidence by choosing Montilla Plastic Surgery.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>January is the month to jumpstart your year! Set yourself up for success and new heights, especially when it comes to your fitness and aesthetic goals. We aim to help you to reach your goals and more by offering comprehensive cosmetic procedures that address your exact concerns so that you can look and feel your &hellip; <a href=\"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">New Year, New You<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-47","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New Year, New You - Montilla Plastic Surgery<\/title>\n<meta name=\"description\" content=\"January is the month to jumpstart your year! Set yourself up for success and new heights, especially when it comes to your fitness and aesthetic goals. We aim to help you to reach your goals and more by offering comprehensive cosmetic procedures that address your exact concerns so that you can look and feel your best\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Year, New You - Montilla Plastic Surgery\" \/>\n<meta property=\"og:description\" content=\"January is the month to jumpstart your year! Set yourself up for success and new heights, especially when it comes to your fitness and aesthetic goals. We aim to help you to reach your goals and more by offering comprehensive cosmetic procedures that address your exact concerns so that you can look and feel your best\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/\" \/>\n<meta property=\"og:site_name\" content=\"Montilla Plastic Surgery\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-21T00:40:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-17T23:49:34+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/\",\"url\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/\",\"name\":\"New Year, New You - Montilla Plastic Surgery\",\"isPartOf\":{\"@id\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/#website\"},\"datePublished\":\"2020-01-21T00:40:14+00:00\",\"dateModified\":\"2023-07-17T23:49:34+00:00\",\"author\":{\"@id\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/#\/schema\/person\/34dd4e78701e8444437faff6ee807f0e\"},\"description\":\"January is the month to jumpstart your year! Set yourself up for success and new heights, especially when it comes to your fitness and aesthetic goals. We aim to help you to reach your goals and more by offering comprehensive cosmetic procedures that address your exact concerns so that you can look and feel your best\",\"breadcrumb\":{\"@id\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"New Year, New You\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/#website\",\"url\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/\",\"name\":\"Montilla Plastic Surgery\",\"description\":\"Plastic Surgery Articles\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/#\/schema\/person\/34dd4e78701e8444437faff6ee807f0e\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9c5ffeafe60563b0bf588751b0c77210cd130d78326974eaf8107bd04097d202?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9c5ffeafe60563b0bf588751b0c77210cd130d78326974eaf8107bd04097d202?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/www.montillaplasticsurgery.com\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"New Year, New You - Montilla Plastic Surgery","description":"January is the month to jumpstart your year! Set yourself up for success and new heights, especially when it comes to your fitness and aesthetic goals. We aim to help you to reach your goals and more by offering comprehensive cosmetic procedures that address your exact concerns so that you can look and feel your best","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/","og_locale":"en_US","og_type":"article","og_title":"New Year, New You - Montilla Plastic Surgery","og_description":"January is the month to jumpstart your year! Set yourself up for success and new heights, especially when it comes to your fitness and aesthetic goals. We aim to help you to reach your goals and more by offering comprehensive cosmetic procedures that address your exact concerns so that you can look and feel your best","og_url":"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/","og_site_name":"Montilla Plastic Surgery","article_published_time":"2020-01-21T00:40:14+00:00","article_modified_time":"2023-07-17T23:49:34+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/","url":"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/","name":"New Year, New You - Montilla Plastic Surgery","isPartOf":{"@id":"https:\/\/www.montillaplasticsurgery.com\/blog\/#website"},"datePublished":"2020-01-21T00:40:14+00:00","dateModified":"2023-07-17T23:49:34+00:00","author":{"@id":"https:\/\/www.montillaplasticsurgery.com\/blog\/#\/schema\/person\/34dd4e78701e8444437faff6ee807f0e"},"description":"January is the month to jumpstart your year! Set yourself up for success and new heights, especially when it comes to your fitness and aesthetic goals. We aim to help you to reach your goals and more by offering comprehensive cosmetic procedures that address your exact concerns so that you can look and feel your best","breadcrumb":{"@id":"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.montillaplasticsurgery.com\/blog\/new-year-new-you\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.montillaplasticsurgery.com\/blog\/"},{"@type":"ListItem","position":2,"name":"New Year, New You"}]},{"@type":"WebSite","@id":"https:\/\/www.montillaplasticsurgery.com\/blog\/#website","url":"https:\/\/www.montillaplasticsurgery.com\/blog\/","name":"Montilla Plastic Surgery","description":"Plastic Surgery Articles","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.montillaplasticsurgery.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.montillaplasticsurgery.com\/blog\/#\/schema\/person\/34dd4e78701e8444437faff6ee807f0e","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.montillaplasticsurgery.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9c5ffeafe60563b0bf588751b0c77210cd130d78326974eaf8107bd04097d202?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9c5ffeafe60563b0bf588751b0c77210cd130d78326974eaf8107bd04097d202?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/www.montillaplasticsurgery.com\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.montillaplasticsurgery.com\/blog\/wp-json\/wp\/v2\/posts\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montillaplasticsurgery.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.montillaplasticsurgery.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.montillaplasticsurgery.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montillaplasticsurgery.com\/blog\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":1,"href":"https:\/\/www.montillaplasticsurgery.com\/blog\/wp-json\/wp\/v2\/posts\/47\/revisions"}],"predecessor-version":[{"id":48,"href":"https:\/\/www.montillaplasticsurgery.com\/blog\/wp-json\/wp\/v2\/posts\/47\/revisions\/48"}],"wp:attachment":[{"href":"https:\/\/www.montillaplasticsurgery.com\/blog\/wp-json\/wp\/v2\/media?parent=47"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.montillaplasticsurgery.com\/blog\/wp-json\/wp\/v2\/categories?post=47"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.montillaplasticsurgery.com\/blog\/wp-json\/wp\/v2\/tags?post=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}